Non-stop action and adventure for
A non-stop and action-packed experience especially for 11-18 year olds. A programme of exciting challenges builds confidence, self-esteem and resilience. Your group will experience success, exhilaration and loads of fun… as a team!
From Coasteering along the Jurassic Coast to White Water Rafting in the Scottish Wilderness, our Adrenaline Adventure off-site activities takes this experience to the next level.
Adrenaline Adventure programme overview
- 5 day action packed experience
- 2 exhilarating locations to choose from
- On site and off site session to build confidence and meet and learning outcomes
- Chill-out zones relax after as a group and get some well-deserved rest
- 3 delicious, nutritious meals per day
Select your group type
Learning Outcomes
A Typical Day at PGL
Wake up and enjoy a delicious breakfast to set you up for a day of high-excitement. Head off for a thrilling morning of Coasteering!
Time to refuel! Head back to the centre and recharge with a hearty lunch , before an afternoon of our specially picked, high-octane activities
Regroup in the dining room for a tasty dinner with your group. As the evening draws in, there’s just time enough for one more fun activity together, guaranteed to have everyone tired out and ready for a great night’s sleep.
Wake up and enjoy a delicious breakfast to set you up for a day of high-excitement. Head off for a thrilling morning of Coasteering!
Time to refuel! Head back to the centre and recharge with a hearty lunch , before an afternoon of our specially picked, high-octane activities.
Regroup in the dining room for a tasty dinner with your group. As the evening draws in, there’s just time enough for one more fun activity together, guaranteed to have everyone tired out and ready for a great night’s sleep.
Activities
Abseiling
The tower is over 10 metres high. The task – to walk backwards off the top, gradually working back towards ground level, suspended only on a rope. It’s all about trust, courage and confidence. It’s also a very dynamic way to learn calculating and controlling risk. Some children deal with heights more easily than others, but the support and encouragement of the rest of the group is important for each individual’s success and will help strengthen peer relationships.
Aeroball / Airball
A cross between trampolining, basketball and volleyball - it’s an exhilarating, high-energy sport. Four players learn the basics required - then spring into action! The aim is to get the ball in the opposing player's net. As well as being lots of fun, your child will develop team tactics and improve communication skills along the way.
Aqua Park
Our inflatable obstacle assault course, situated atop our very own on-centre lake will be sure to challenge your child as they attempt to make their way across without getting wet...who are we kidding, it's all about getting soaked! Available May to October, exclusive to Newby Wiske Hall
Archery
Our Archery sessions offer the chance for every child to experience success. Accuracy, control and a steady hand are vital for achieving the best results and many children discover a talent for a new skill. Handling bows and arrows may be a brand new experience for your child and presents a variety of new challenges! We encourage safety awareness from the outset and teach the basic skills on an indoor or outdoor range.
Archery Tag
Let the battle commence! Archery with a twist - you are aiming for each other! In this game of skill and teamwork you are equipped with foam tipped arrows to battle it out in action packed games. You will do some basic skills training before entering the arena to see who comes out victorious! Available March to September
Axe Throwing
Discover your inner Viking on our NEW Axe Throwing ranges. Hone your skills, and get your eye in, as you aim for maximum points on the target. Technique over strength will be the key to mastering this activity and as the session progresses you'll discover the best ways to fling an axe down the range. But, by the end of the session, will you be brave enough to 'call the Crux'?
Canoeing
Canoeing is exciting, challenging and tonnes of fun! It’s also a great opportunity for your child to learn new skills such as paddling and steering in order to control their craft effectively.
Canyoning
Jump, slide, crawl, swim and repel your way through a series of waterfalls and pools as you make your way down the canyon. on a journey of a lifetime.
Challenge Course
The PGL Challenge Course is legendary – it’s a well-loved and popular activity that can even get quite competitive sometimes! As your child negotiates the various obstacles that lie ahead, it’s an experience that will promote teamwork, lateral thinking, problem solving and decision-making – as well as being physically challenging too.
Climbing
Your child will need to combine different skills including perseverance, strength, an ability to deal with heights – as well as trust in their belay partner and equipment. Those who have never tried it before will find it an exhilarating experience. Climbing at PGL may take place on indoor walls or outdoor climbing towers; whichever it is, we always use a top-rope belay for safety. Weight limit: 140kg
Coasteering
Scramble over rocky outcrops, explore sea caves and jump from cliffs as you tackle the ancient coastline on a morning coasteering session.
Disc Golf
Your young adventurer will love trying their hand at this exciting, fast-paced sport in the great outdoors! A flying disc sport, players will take it in turns to throw a frisbee disc at a target as they make their way across a 9-holed disc course! The perfect introduction to both frisbee and golf, Disc Golf is the ideal way to incite a little healthy competition!
Dragon Boating
Manoeuvring and racing a dragon boat demands good coordination and communication of a large team - as many as 24 children learn to paddle rhythmically and effectively together in a race across the water. Ultimate success depends on tactics, technique and brute effort - but in the end there are no losers– just a lot of fun, laughter and mutual support along the way.
Fencing
Fencing is a great workout for both body and brain. It’s challenging, exciting and involves good eye-to-hand coordination, fast footwork, lightning reflexes and even quicker decision-making. It’s a sport that offers huge potential for the enthusiast to learn more and progress at club level, but it’s also accessible and great fun for beginners too. Our qualified instructors will teach your child the basic principles and safety procedures before they progress onto outwitting their opponent in this great Olympic sport.
Giant Stand Up Paddleboard
The giant stand up paddleboard is a fun and relaxing way for your child to enjoy being on the water. It's a great activity for building confidence on a board through teamwork, balance and coordination. Available May to October.
Giant Swing
The ultimate test of nerve and joint decision-making. Two or three of children are harnessed into the swing, while other members of the group haul them up to 10 metres into the air. After the group in the swing decide together how high they want to go, a pull on the ripcord will send them plummeting earthward. It’s a fast and exhilarating drop, but good communication will get the right balance between fear and fun! Weight limit: 150kg
High Ropes Course
An individual challenge course involving balance, passing obstacles and holding your nerve, because the whole event takes place 12 metres (40 feet) above the ground! The encouragement that comes from other children can make all the difference to their success – so the challenge is ideal for promoting teamwork and the value of mutual support. Weight limit: 150kg
Hike
Your child can discover the natural beauty of the local surroundings around their PGL centre on a hike led by our instructors. We’ll organise activities and set tasks to help your child get the most from the experience.
Jacob’s Ladder
It’s an exercise in teamwork and friendly cooperation. Your child's objective, in teams of three, is to climb to the top of a suspended ladder of logs. The gaps between each log become wider, the higher you go. Pushing up, pulling up, standing on shoulders – it’s all about working together to achieve a joint purpose. The activity promotes friendship, communication, discussion, leadership and decision-making as each team progresses to the top. Weight limit: 150kg
Kayaking
Kayaking is a great way for your child to explore our beautiful lakes and rivers and it remains one of our most popular activities. Our instructors will help your child get started, teach them the basics and then help them to push the boundaries of what they can achieve. There are games and individual challenges to improve teamwork, communication and confidence on the water.
Laser Tag
The wide-open landscapes at our adventure centres offer the ultimate backdrop to a team laser tag battle. Working in teams, your child will head off equipped with their own laser gun and vest. They'll develop team tactics, communication skills, and a steady hand as they duel to come out the triumphant team!
Raft Building
Down to the water’s edge and your challenge is to design and build a robust and working raft. There’ll be a number of components available, including large plastic barrels, ropes and poles. Our instructors can give as much or as little support as they'd like but it’s a great teamwork exercise and will help your child improve their communication, problem-solving and decision-making. Once rafts are ready to launch, the fun begins on the water!
Rifle Shooting
Shooting our lightweight air rifles tests individual skill and requires high levels of concentration and physical control. Children need to control their breathing, keep a steady hand, concentrate hard and focus on accuracy. Do all this, and there’s a good chance of being rewarded with the success of a good score!
Stand Up Paddleboard
SUP is a fun and relaxing way for kids to enjoy the water, build confidence on a board, and learn a new skill - this activity has quickly become a favourite!
Survivor
Once the ‘wilderness’ scenario is set, your child will need to develop effective teamwork to build their shelter. Basic navigational skills and meteorological skills help them decide the layout of the site. They will have to identify and share out the key responsibilities for getting each task completed, and communicate well to get the most from the project. Work as a team to build a wilderness shelter on centre, and learn how to stay warm and dry using whatever you can find. They'll need to plan their camp taking into account the prevailing weather and then share out the tasks to get the shelter built before time runs out...
Trapeze
Each stage of the trapeze counts as a success and requires courage and determination. The challenge starts with a climb to the top of a 6 metre pole. Next, a climb onto the small platform will require balance as your child stands to make that leap for the trapeze! It’s an exhilarating and heart-pounding activity that will give your child a very real sense of personal achievement. Weight limit: 150kg
Vertical Challenge
Vertical challenge offers a chance to use all those skills you would use in any ground-based challenge course – but it all takes place at height! Your child will be harnessed and instructed on how to belay. They make their way up a course of suspended obstacles that include climbing walls, cargo nets, crates and ropes. The Vertical Challenge develops physical skills as well as transferable skills including climbing, communication, cooperation and lots of group support. Weight limit: 150kg
White Water Rafting
The original adventure sport! Navigate the rapids as you descend through a scenic stretch of the River Tay. Exclusive to PGL Dalguise
Zip Wire
Once at the top of the zip wire platform, your child is securely attached to the overhead wire before making their flight across the sky! Their route may take them through a forest or even over a lake. It’s a hugely exhilarating experience that requires personal courage and determination – it pushes most children beyond their natural comfort zone. It’s also a chance for the rest of the group to offer support and encouragement. Weight limit: 90-120kg (varies by location)
Ambush
If you love hide and seek, you’ll adore Ambush which takes this popular group game and ramps it up an extra notch! After sundown children will split into small teams, with one team hiding within the centre grounds, leaving a trail for their competitors to follow. Great for developing strategic and team building skills. Ambush is usually run in the dark, and torches are advised. Available September to March
Archery Tag
Let the battle commence! Archery with a twist - you are aiming for each other! In this game of skill and teamwork you are equipped with foam-tipped arrows to battle it out in action packed games. You will do some basic skills training before entering the arena to see who comes out victorious! Available March to September
Beach Chill Out
The idyllic setting of Osmington’s pebble beach is the ultimate backdrop to a fun evening of socialising, music and beach games. After a busy day of action-packed activities this is the perfect activity to unwind and spend some free time together as a group!
Campfire
The ultimate way to enjoy the great outdoors as a group! Get hands-on constructing your campfire during the day, and it will be lit ready for you to enjoy in the evening. Sing, chat, play games or simply relax around the campfire, our team can cater for all ages in the idyllic settings of our campfires.
Campfire Marshmallows
Everyone's favourite campfire activity…. Marshmallow toasting! Gather around and toast your Marshmallows to perfection whilst enjoying songs, relaxation and games around the campfire
Creation Station
After a busy day in the great outdoors, our Creation Station session offers the perfect chance to relax and socialise with friends, while creating a keepsake to take home. Choose from a selection of arts and craft activities; from rock painting to creating friendship bracelets. The ideal way to unwind and flex your creativity!
Disc Golf
Your child will love trying their hand at this exciting, fast-paced sport in the great outdoors! A flying disc sport, players will take it in turns to throw a frisbee disc at a target as they make their way across a 9-holed disc course! The perfect introduction to both frisbee and golf, Disc Golf is the ideal way to incite a little healthy competition!
Highland Games
Don your kilts to enjoy a selection of traditional Scottish games such as caber tossing and haggis throwing! Your team will create their very own Clan name before taking part in a series of thrilling challenges, before ultimately crowning the best Clan
Laser Tag
The wide-open landscapes at our adventure centres offer the ultimate backdrop to a team laser tag battle. Working in teams, your child will head off equipped with their own laser gun and vest. They'll develop team tactics, communication skills, and a steady hand as they duel to come out the triumphant team!
Movie Night
Lights, camera, action! Our on-centre cinema experience offers children the opportunity to chill out with friends after a long day of action-packed adventures, and enjoy a film! Perfectly coupled with a trip to the on-site shop to grab a movie snack!
PGL Tournament
At PGL Tournament guests will play a series of exciting team games and complete a selection of individual challenges to determine which team is the best! Challenges include: Basketball Shoot, Human Skittle and Ultimate Frisbee
Quiz
In teams, guests are set Q&A-style challenges with lots of interaction and plenty of variety to keep them motivated and to maximise their participation. As well as general knowledge, rounds may include dressing up, dancing and miming.
Silent Disco
Party the night away without the noise of a disco. Every guest has their own set of headphones, where guests can select music from a number of channels to find the tunes they enjoy. Then spend the evening dancing away with friends or trying to guess what song your friends are listening to.
Programme Available at
Why book with PGL?
#1 in outdoor educational trips
Industry experts in care & safety
Options for all budgets
All activities & instruction included
Age-relevant Programmes
Dedicated PGL ‘Groupie’ to support you
