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Young girls in green and purple uniforms playing netball on an outdoor court, one in purple dribbling the ball forward.

How sports camps help develop self-confidence in kids

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As parents, we all want our children to grow up feeling confident in themselves and their abilities. Sports aren't just about fun and games; they provide kids with valuable skills and knowledge that can set them up for success later in life. From improving academic performance for more effective learning to increasing independence and resilience, sports play a key role…
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Young person engaged in physical activity benefits for kids, wearing a yellow rash guard and black wetsuit, surfing a small wave, with clear sky and distant swimmer in the background.

The Benefits of Water Activities for Kids

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There’s no better way for kids to have fun and make the most of the outdoors than by soaking up the sunshine and splashing around in the water!  Not only is it a brilliant way to stay cool, water activities can actually help your child develop in lots of surprising ways. From improving physical fitness and mental well-being to strengthening…
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Young boy with glasses and helmet joyfully zip-lining against a backdrop of trees and a clear sky, enjoying the physical activity benefits for kids.

5 benefits of physical activity for kids

By News Hub
Why is physical activity important for children? Well, there are so many fantastic reasons! From boosting their overall health to enhancing their mood, the benefits of physical activity for kids are truly limitless. Plus, staying active doesn’t have to be boring—in fact, with PGL, it’s always an adventure filled with fun and excitement!   5 Benefits of physical activity for…
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